Namaste my Peeps,
Welcome to Roots For Life Yoga, Time to let go of yesteryear and say hello to a new Yesss I can!! 2024 is going to be a Breakthrough Energy Venture of self-awareness, self-care, and well-being while finding purpose, and meaning to our existence. So let us begin a new era of intentionally opening up to our fullest human capacity to care, n share with gratitude while strengthening and building global connections. I am offering group yoga classes as well as private yoga instruction for all ages in the Capital District area of upstate New York and beyond. Come learn how to relax, de-stress, and breathe away negative energy while improving your overall mental, physical state of well-being.
Douglas has witnessed how this 5,000-year-old life science practice has altered his own DNA. Douglas's intentions are to share this lifestyle science with you, and to let you know that you have the potential to accelerate your own body's healing abilities to enjoy a feeling of ease, balance, and inner peace.
There are many benefits to learning and practicing yoga. The skills learned will equip you with useful tools to last a lifetime!
Wishing you the best of health and happiness,
Yogi Douglas Goodbee
Welcome to Roots For Life Yoga, Time to let go of yesteryear and say hello to a new Yesss I can!! 2024 is going to be a Breakthrough Energy Venture of self-awareness, self-care, and well-being while finding purpose, and meaning to our existence. So let us begin a new era of intentionally opening up to our fullest human capacity to care, n share with gratitude while strengthening and building global connections. I am offering group yoga classes as well as private yoga instruction for all ages in the Capital District area of upstate New York and beyond. Come learn how to relax, de-stress, and breathe away negative energy while improving your overall mental, physical state of well-being.
Douglas has witnessed how this 5,000-year-old life science practice has altered his own DNA. Douglas's intentions are to share this lifestyle science with you, and to let you know that you have the potential to accelerate your own body's healing abilities to enjoy a feeling of ease, balance, and inner peace.
There are many benefits to learning and practicing yoga. The skills learned will equip you with useful tools to last a lifetime!
Wishing you the best of health and happiness,
Yogi Douglas Goodbee
